top of page

Resources

Welcome to our curated collection of mental health products we recommend, a carefully selected assortment designed to support your well-being journey. We are always adding to this list as we continue to learn about ways to support ourselves and our clients.

We understand the importance of holistic self-care, and our collection reflects a commitment to providing tools that empower you on your mental wellness journey.


Screen Shot 2023-12-30 at 6.10_edited.jpg

The Human Charger

Get your daily dose of light

Increased energy levels and mental alertness

Improved winter moods

Reduced jet lag effects

This product can help with Seasonal Affective Disorder "Winter Blues". It only takes 12 minutes a day during the winter months or if you work shift work and are having a hard time getting sunlight first thing after waking.

Use the link below or code nicolegrass at checkout to get 5% off your order.

humancharger.com/NICOLEGRASS 

Meditation Trainer

Reduce Stress/Increase Focus

Core Meditation Trainer: Meditation Device for Relaxation, Stress Relief, and Anxiety Relief with Built in Mental Health Wellness App.

https://amzn.to/3U0MWxd

IMG_2AEA3DFE43CB-1_edited.jpg
Screen Shot 2023-12-30 at 5_edited.jpg

Verilux Happy Light

Fight the Winter Blues

UV-free, full spectrum light - Light therapy lamp that delivers up to 10,000 lux for effective, safe, and natural light therapy

Improve sleep, mood, focus, energy - Bright light therapy improves sleep, boosts mood, increases energy, enhances focus, and leaves you feeling revitalized

https://amzn.to/41HH3Xp

Disclaimer

If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you're having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately.

The contents of the The Grassy, such as text, graphics, images, product recommendations and other material contained on the Grassy Ranch website ("content") are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in

seeking it because of something you have read on the Grassy Ranch website.

Some of the links above are affiliate links and our company will sometimes make a small commission at no additional cost to you.

bottom of page